Cross the road D936 and go up to the right in the housing estate Riu de Lanne. At the crossroads, turn left and 200m ( 656ft) further turn right. At a small square, turn right towards the village. Cross the road and straight ahead. Turn right in front of the church of Arros-de-Nay, cross the road D37 and turn left on the street Rue de le Roundade, then at the stop sign, turn right. Ride through fields for 1km (0.6mi), cross 2 bridges. Then turn left on a road and at the end, turn left, pass by the mill of Espoune and go up the road