Strengthen your muscles without realising it with Michel, Sports Coach and Wellness Coach.
Learning and introduction to walking with dynamic poles; general muscle-strengthening and fitness exercises; cardio-respiratory exercises.
10 per person.
Reservations required by telephone.
Organised by Sabê'O Coaching.
Instagram : www.instagram.com/sabeocoaching/
Email : sabeo-md@hotmail.com
Mobile : 06 82 10 65 19