Discover Mauguio at Camping Les Saladelles

ViaRhôna, from Aigues-Mortes to Palavas-les-Flots. This stage marks the end of the journey, with the Mediterranean Sea and its beaches now within easy reach. This stage marks the end of the journey, with the Mediterranean Sea and its beaches now within wheel's reach. After skirting the Rhône-Sète canal between Aigues-Mortes and Le Grau du Roi, you're now off to the Mediterranean beaches, resorts and entertainment. ViaRhôna runs through the "20th century heritage" pyramids of La Grande Motte, then along the lido between sea and salt ponds, to the foot of the Palavas-les-Flots lighthouse, close to the city of Montpellier. So grab your towels and swimsuits!

How to get there ? • In Saintes-Maries-de-la-Mer: meet at the Tourist Office, avenue Van Gogh • You can start from any location on the indicated circuit. The route is doing over 2 days, remember to book accommodation depending on the distance you want to drive the first day and park in a secure place.

How to get there? • In Saintes-Maries-de-la-Mer: go to the Tourist Office, Avenue Van Gogh • At Domaine de Méjanes: to reach Domaine de Méjanes, take the D570 which connects Arles and Saintes-Maries-de-la-Mer, at the crossroads near Albaron, take the D37 towards Salin-de-Giraud and follow the signs for Domaine de Méjanes.

How to get there ? • Meet at the Tourist Office of Saintes-Maries-de-la-Mer, avenue Van Gogh

ViaRhôna, from Saint-Gilles to Aigues-Mortes. Between Saint-Gilles and Gallician, the provisional itinerary enters the Camargue Gardoise Grand Site de France and takes you to the Centre du Scamandre. At Gallician, near the marina, you join the greenway that takes you through the Camargue Gardoise and its exceptional flora and fauna. You'll follow the old towpaths of the Rhône-Sète canal through the marshes before reaching Aigues-Mortes, a fortified town surrounded by marshes, vineyards and salt marshes. Don't miss the view from the Tour Carbonnière to better understand this extraordinary landscape. From Gallician, two loops linked to the Vauvert - Gallician greenway will enable you to discover the surrounding countryside between vineyards, marshes and reeds.

How to get there ? • From Arles: Take the D570 towards SaintesMaries-de-la-Mer. At the hotel-restaurant l'Agachon, turn right towards Albaron. Park in the places along the road. • From Saintes-Maries-de-la-Mer: Take the D570 towards Arles. At the hotel-restaurant l'Agachon, turn left towards Albaron. Park in the squares along the road. On the course Bar and restaurant • Hôtel-restaurant le Flamant Rose (Albaron): +33 (0) 4 90 97 10 18 (Accueil Vélo) • L’Agachon (Albaron): +33 (0) 4 90 97 10 22 • Camping Crin Blanc (Saliers) (snack from av. To sept): +33 (0) 4 66 87 48 78 • Bars and restaurants of Saint-Gilles Bike renting • 100% Camargue (Sylvéréal): +33 (0) 6 09 56 06 47 To have • Maison du Riz (Albaron): +33 (0) 6 19 32 62 42 • Manade Saliérène: +33 (0) 4 66 87 45 57 • Lauricet wood • The Templars of Saliers • Memorial of the Gypsy camp Difficulties • bike porting on footbridges in Saint Gilles • roads frequented by cars

On the first slopes of the Séranne mountain, a walk in the woods on the traces of prehistoric habitat. On the first slopes of the Séranne mountain, a walk in the woods on the traces of prehistoric habitat.

A pleasant stroll along the banks of the Hérault. A pleasant stroll along the banks of the Hérault.

Walk to the Saint-Micisse cross, where the view extends over the Ganges plain and the Hérault gorges. Walk to the Saint-Micisse cross, where the view extends over the Ganges plain and the Hérault gorges.

Short stroll around the Grotte des Demoiselles to a beautiful viewpoint over Saint Bauzille de Putois. From the Grotte des Demoiselles, climb to the heights of the Thaurac to discover the breathtaking view over the Gorges de l'Hérault and Saint Bauzille de Putois.

Go on an excursion to vineyards around Montpellier and enjoy quaint landscapes as well as many tastings! Discover the Pic Saint-Loup, one of the best terroirs in Languedoc, on a half-day guided tour! You will leave on a minibus with your guide for a half-day excursion. You will visit two vineyards and learn all secrets of wine-making, cultivating vine, vinification... Finally, enjoy some tastings: at least 8 wines from the region! Choose this tour to discover the surroundings of Montpellier and taste regional products!

Discover local products and the way they are made thanks to this excursion including visits to vineyards and olive oil producing sites as well as tastings of local products! Discover vines and olive trees in Languedoc on a half-day guided tour! You will leave on a minibus with your tour guide for a half-day guided tour. During this time, you will discover a vineyard and an oil mill, taste 4 different wines and some olive oil. You will start with a visit to a traditional vineyard to know all about producing wine, and will, of course, enjoy tastings! Then, you will visit a family-owned olive oil production site and discover how it is made in the mill. You will then savour quality products and stroll among the vines and olive trees, which are both symbols of the region! Choose this Languedoc vineyard and olive grove discovery and taste regional products!

Explore the must-see sights of Montpellier by Segway. Stride across the city's main districts on a fun two-hour guided tour THANKS TO THIS ORIGINAL MEANS OF TRANSPORT, DISCOVER THE KEY PLACES OF MONTPELLIER IN A FUN WAY! This tour was specifically designed for beginners and your tour guide will show you the key sites in Montpellier. The tour starts with a small training session on how to drive the Segway (15 minutes). Then, you will visit the city's historic streets for an hour and 45 minutes. Your will admire its many squares such as the Place de la Comédie, with the fountain of the Three Graces. You will pass by the Montpellier Cathedral, the Corum (opera house). You can also marvel at the triumph arch of the Porte du Peyrou. Then, you will visit the incredible neoclassic Antigone neighbourhood and admire its architecture inspired from Ancient Greece. You will overlook the Lez river from the Esplanade de l'Europe and go back to the shop by riding along the river. Choose this long fun tour through various neighbourhoods in Montpellier!

Discover Montpellier thanks to the City Pass! The convenient, highly recommendable Montpellier City Pass lets you visit anything you want during 24, 48 or 72 hours. It includes admission to museums and attractions of the region. It also offers unlimited access to public transport! Thanks to the Montpellier Pass, experience all the ferment of the city in one single offer! Find out about all of Montpellier's secrets! You will have free access to the following museums, tours and sites for the selected period of time (24, 48 or 72 hours): * Guided Montpellier tour to discover the best of the historic city centre and its hidden spots... * Montpellier old town museum * Pharmacy and Chapelle de la Miséricorde * Gardens of the Flaugergues castle * Amazonian greenhouse and zoological gardens in Lunaret * A game of bowling in Montpellier In addition, this pass will give you many discounts on: the aquarium, the tourist train, souvenir shops, wine, chocolate... But also on amusement and adventure parks around Montpellier, the network of history and archaeology museums and many other museums in the Montpellier region. CLICK HERE [/"http://www.ot-montpellier.fr/_objets/medias/autres/city-card-2015-175.pdf"] to see all free services and discounts included in the Montpellier Pass Finally, you will have unlimited access to public transport (buses, tram) during the selected period. Choose the Montpellier pass for the duration of your choice and make the most of your stay in Montpellier!

Come and discover the Mediterranean and tropical seabeds and their secrets at the Seaquarium in the Petite Camargue region of France! Moray eels, scorpion fish, triggerfish, sharks, seals and sea lions, marvel at the thousand and one forms of life! Join us on a fun and educational 2-hour tour and become a player in the preservation of marine life. Open your eyes wide at the Requinarium, a unique two-storey facility in Europe dedicated to the most feared animal in our oceans: the shark. Here, you'll put an end to your preconceived ideas about sharks, and understand why it's so urgent to preserve them. "Finally, hold your breath and watch the aquatic ballet of our marine mammals (seals and sea lions), in a 1 million-liter tank! Discover the Imaginarium area".

Immerse yourself in the military architecture of the 13th century, with the keep built by Louis IX, the defensive towers and gates, and the covered walkway overlooking the Camargue and salt marshes. A 13th-century fortified wall built on the initiative of Louis IX. The 1,634-meter-long ramparts surround the town and are flanked by 10 gates and 6 towers. The Tour de Constance is one of the most majestic examples of medieval architecture. It is also infamous for having served as a prison for Protestant women from 1685 onwards. Visit the permanent exhibitions on St. Louis & the Mediterranean, architecture, decor and Protestant history.

Anouck and Gürkan offer dishes flavored and spiced with Turkey and Greece at the foot of Mont Aigoual. Turkish-Greek-Kurdish-inspired TRAITEUR. Catering and delicatessen. Local & organic. + Private events, celebrations, seminars, training courses. Because going to La Mutfak (cuisine in Turkish) also means learning about other cultures, through gastronomy, dare to pass through the door of the charming Atelier-Boutique on the road to Mont Aigoual. You'll find daily takeaways and a delicatessen from Greece and Turkey. EVERYTHING IS HOMEMADE! Afiyet Olsun! Enjoy your meal! TO EAT IN OR TAKE AWAY Or nibble on a picnic while walking in the mountains or by the river Off-season: subscribe to our WhatsApp list to receive schedules and menus! Summer: Our small terrace in the shade of the plane tree is open from Wednesday to Sunday. ON THE MENU according to season and chef's moods Tasting plate at 9€ with 3 mezzés of the day, a falafel, a borek + in summer only; Greek-inspired salads, fresh and original sandwiches, köfte our melting ground beef balls, roast chicken... A menu of MEZZES that change with the seasons (non-exhaustive and changing list): HAYDARI: yoghurt with garlic, dill & mint HOUMOUS ORIGINAL: chickpeas with sesame seeds EZME: mashed seasonal vegetables FALAFELS: 1000-spice chickpea dumpling with sesame-lemon sauce BÖREK CIGARETTES: Feta and herb rolls GÖZLEMES : Kurdish pancakes filled with seasonal products FRITES MAISON : with Oregano & sweet pepper or plain DELICIOUS DAILY DESSERTS EVERY WEEK! BAKLAVA MAISON: millefeuille garnished with pistachios, walnuts and orange blossom syrup MOELLEUX DU JOUR: with almond and candied orange, lemon verbena, pistachio glaze or others KURABIYE: various small cookies with changing recipes Every SATURDAY, we're at the market in Le Vigan And at nearby public events... Follow us on social networks Instagram and Facebook la.mutfak

Sale of products from our patisserie, charcuterie and agriculture workshops all year round, Wednesday to Sunday, 9am to 4pm. The Pradelle store sells: honey madeleines, dry cured meats, terrines, apple juice and jams.

The Valleraugue Tourist Office is located in the Maison de Pays, just outside the village on the road to Mont Aigoual. The team will be happy to help you organize your stay. Welcome and tourist information. Outdoor activities, hikes and events offer you the chance to discover an exceptional area in the Cévennes National Park, which has been a UNESCO World Heritage Site since 2013. The store offers products and objects related to the area: local and regional artists and craftspeople, hiking maps and guides, specialized books and much more. Opening times : July and August: Monday to Saturday, 9:00 am to 12:30 pm and 2:30 pm to 6:30 pm, Sundays and public holidays, 9:30 am to 12:30 pm and 3:00 pm to 6:00 pm. From September to the All Saints' vacation period and from the Easter vacation period to the end of June: Tuesday to Saturday: 9:00 am to 12:30 pm and 2:00 pm to 6:00 pm, Sundays and public holidays: 9:30 am to 12:30 pm. All Saints' Day to Easter vacations: Tuesday to Saturday: 9:00 to 12:30 and 14:00 to 18:00; Sundays and public vacations during school vacations: 9:30 to 12:30. Closed on December 25 and January 1. To contact the Tourist Office by e-mail: valleraugue@sudcevennes.com The Tourist Office has signed up to the European Charter for Sustainable Tourism. (downloadable file). The commitments of the Tourist Office in II category. (downloadable file). The welcome charter (downloadable file).

Discover an eco-museum in an old mill, with a fun exhibition for everyone. Children and adults alike can take an indoor and outdoor tour to learn more about this important part of our daily lives! In the heart of the Vallée Borgne, in the village's old mill, the Maison de l'Eau has naturally found its place. Around this witness to the past, a modern and entertaining exhibition presents water in the Cévennes. Mister Beaver, the mascot, invites young and old to a more unusual visit, combining questions, games and experiments... An interpretive trail completes the visit with a presentation of some of the tree species native to the Cévennes. This is a fun walk for the whole family, during which you'll come face-to-face with the birds that pass between forest and river. Equipped with a pair of binoculars, you can follow the signposted path to learn how to observe and recognize birds (also downloadable from our website). In addition to visits, the Maison de l'Eau also offers environmental education sessions for schoolchildren, leisure centers and the general public, as well as nature outings (on the trail of the beaver, the otter, the little people of the water...), walks, visits to the village... Come and stroll along the béal, let yourself be lulled by the sound of water on the mill wheels! There are 3 interpretation trails in the Vallée Borgne area, including one on the route of the Maison de l'Eau des Plantiers.

Come and discover the Mediterranean and tropical seabeds and their secrets at the Seaquarium in the Petite Camargue region of France! Moray eels, scorpion fish, triggerfish, sharks, seals and sea lions, marvel at the thousand and one forms of life! Join us on a fun and educational 2-hour tour and become a player in the preservation of marine life. Open your eyes wide at the Requinarium, a unique two-storey facility in Europe dedicated to the most feared animal in our oceans: the shark. Here, you'll put an end to your preconceived ideas about sharks, and understand why it's so urgent to preserve them. "Finally, hold your breath and watch the aquatic ballet of our marine mammals (seals and sea lions), in a 1 million-liter tank! Discover the Imaginarium area".

Immerse yourself in the military architecture of the 13th century, with the keep built by Louis IX, the defensive towers and gates, and the covered walkway overlooking the Camargue and salt marshes. A 13th-century fortified wall built on the initiative of Louis IX. The 1,634-meter-long ramparts surround the town and are flanked by 10 gates and 6 towers. The Tour de Constance is one of the most majestic examples of medieval architecture. It is also infamous for having served as a prison for Protestant women from 1685 onwards. Visit the permanent exhibitions on St. Louis & the Mediterranean, architecture, decor and Protestant history.

The Petit-Rhône is an arm of the Rhône delta which marks the administrative boundary between the Provence-Alpes-Côte d'Azur and Occitanie regions, between the departments of Bouches-du-Rhône (13) and Gard (30) and a more symbolic way between the Gard Camargue and the Grande Camargue. It separates from the Grand-Rhône north of Arles to join the Mediterranean Sea near Saintes-Maries-de-la-Mer.

On the course you will be able to see guardian huts. A traditional Camargue dwelling, the cabin has whitewashed walls and a sagne roof (marsh reeds). The architecture of these cabins is original: straight walls on all sides except the one exposed to the mistral (north-west) which has an apse (rounded in shape) to provide less wind resistance. At the top of this apse, there is usually a cross or a horn that once served to secure the hut to the ground on windy days. The oldest dwellings in the Camargue, which have persisted to this day, are these typical huts, called gardian huts, wrongly because they were used for farmers, shepherds and fishermen alike. Nowadays, they are built for the pleasure of living in a house of tradition.

Lauricet wood is one of the rare wooded areas of the Camargue. The remaining woods are generally along the river, which provides them with the fresh water they need. These woods constitute important habitats for local fauna.

Edifiée à la fin du XIIe siècle, l’abbatiale est un véritable joyau architectural. Once a popular destination for pilgrims from all over the world, the monument is now listed as a World Heritage Site as part of the "Pilgrim's Way to Santiago de Compostela in France" series. Take the time to admire its sculpted façade, an authentic masterpiece of Romanesque art. You will find a frieze with an iconography dedicated to the Passion of Christ. Discover its monumental crypt, a real low church. Exceptional for its size and the quality of its vaults, it still contains the tomb of Saint Gilles. The abbey is a Unesco World Heritage Site.

Classified as a “departmental reserve”, the Impériaux and Malagroy ponds were acquired by the Bouches-du-Rhône General Council in 1964 to protect these fragile natural environments (2,770 hectares) which are home to many species of shorebirds (barges, knights, sandpipers ...) and ducks (mallards, whistlers, teals ...) attracted by the large fauna of invertebrates.

On the edge of the Vaccarès pond nature reserve, the Domaine de Méjanes offers a privileged approach to the Camargue and its traditions, while respecting the environment. The domain of Méjanes is an old fortified residence of the Templars of the 13th century, part of the buildings of which date from the 11th century. Acquired by Paul Ricard in 1939, the Domaine is now an agricultural and tourist property which allows you to discover all the riches of the Camargue natural environment, on foot, on horseback, by mountain bike or with the little train. Authentic and secret, this land between the Rhône and the Mediterranean is unique for its flora and fauna, the wetlands of which are an exceptional natural place of residence for a multitude of animal and plant species. Phone. +33 (0) 4 90 97 10 10 Fax +33 (0) 4 90 97 12 32 http://www.mejanes-camargue.fr

At Mas Saint Bertrand Nature atmosphere in a still wild setting. Camarguais restaurant for lunch, Gîtes and Bed and Breakfast From the end of March to the end of October: +33 (0) 4 42 48 80 69

We're delighted to welcome you to our new setting, where we offer a friendly, relaxed atmosphere and family-style cuisine based on quality produce. We're delighted to welcome you to our new setting, where we offer family-style cuisine made from quality ingredients in a friendly, relaxed atmosphere. Whether you're dining with friends or taking a lunch break, enjoy a relaxing atmosphere and service that adapts to your pace. Our menu offers a wide choice of salads, pizzas and grilled meats to suit all tastes and appetites. Open all year round. Open every day for lunch and dinner. Takeaway meals all year round We'll do our utmost to make your meal a pleasant, gourmet experience.

If the village only had its church and a few houses in the 19th century, it is at the center of a territory that includes the most beautiful farmhouses in the Camargue: the painted farmhouse, the Cazeau tower farmhouse. This sector specializes in the breeding of herds of bulls and the cultivation of rice, including organic rice. There is also an important private research center on the flora and fauna of the marshes, the biological station of the Tour du Valat.

Anouck and Gürkan offer dishes flavored and spiced with Turkey and Greece at the foot of Mont Aigoual. Turkish-Greek-Kurdish-inspired TRAITEUR. Catering and delicatessen. Local & organic. + Private events, celebrations, seminars, training courses. Because going to La Mutfak (cuisine in Turkish) also means learning about other cultures, through gastronomy, dare to pass through the door of the charming Atelier-Boutique on the road to Mont Aigoual. You'll find daily takeaways and a delicatessen from Greece and Turkey. EVERYTHING IS HOMEMADE! Afiyet Olsun! Enjoy your meal! TO EAT IN OR TAKE AWAY Or nibble on a picnic while walking in the mountains or by the river Off-season: subscribe to our WhatsApp list to receive schedules and menus! Summer: Our small terrace in the shade of the plane tree is open from Wednesday to Sunday. ON THE MENU according to season and chef's moods Tasting plate at 9€ with 3 mezzés of the day, a falafel, a borek + in summer only; Greek-inspired salads, fresh and original sandwiches, köfte our melting ground beef balls, roast chicken... A menu of MEZZES that change with the seasons (non-exhaustive and changing list): HAYDARI: yoghurt with garlic, dill & mint HOUMOUS ORIGINAL: chickpeas with sesame seeds EZME: mashed seasonal vegetables FALAFELS: 1000-spice chickpea dumpling with sesame-lemon sauce BÖREK CIGARETTES: Feta and herb rolls GÖZLEMES : Kurdish pancakes filled with seasonal products FRITES MAISON : with Oregano & sweet pepper or plain DELICIOUS DAILY DESSERTS EVERY WEEK! BAKLAVA MAISON: millefeuille garnished with pistachios, walnuts and orange blossom syrup MOELLEUX DU JOUR: with almond and candied orange, lemon verbena, pistachio glaze or others KURABIYE: various small cookies with changing recipes Every SATURDAY, we're at the market in Le Vigan And at nearby public events... Follow us on social networks Instagram and Facebook la.mutfak

La Balade Gourmande, Soudorgues's bistro and restaurant, welcomes you with the seasons, and invites you to come and relax over a drink on its summer/winter terrace, and share convivial, festive moments over local cuisine. La Balade Gourmande is a village project run by a collective of around a hundred members. Situated above Lasalle, some twenty kilometers from Anduze and Saint Hippolyte du Fort, the restaurant-bistro invites you to take a gourmet break in the heart of the village of Soudorgues, in a warm atmosphere of Cévenol charm. The setting is ideal for family walks or long hikes. You can discover our chef's specialties based on local, seasonal and, where possible, organic produce. Our bistro is also a venue for events all year round: music, storytelling, theater, etc...

At the salon de thé des 4 saisons, Pascale welcomes you all day long for a gourmet break. A moment of savory or sweet relaxation in a cozy atmosphere, in a pretty floral and decorative boutique. In this tea room in the heart of the village of Valleraugue, you'll find hot and cold drinks, craft beers, ice creams, crêpes, waffles and croque-monsieur made with a maximum of fresh seasonal produce, served all day long. In summer, a terrace on the banks of the Hérault welcomes you, where you can enjoy charcuterie, cheese boards and salads. Evening meals and breakfasts can be booked before 6pm. In the boutique, a fine selection of decorative objects awaits you: candles, crockery, jewelry... But also plants and flowers according to the season! On request, Pascale can create bouquets for special occasions. Free Wifi access for teleworking and board games for young and old. Closed on Monday mornings and Wednesdays.

Located in the heart of the Camargue Regional Natural Park in the Bouches du Rhône department, at the gates of Arles and Saintes Maries de la Mer, this 4.5 hectare campsite benefits from choice halfway between the interior of Provençal lands ( Baux de Provence, Saint Remy de Provence) and the Mediterranean coast (Saintes Maries de la Mer).

Located in the heart of the Camargue Regional Natural Park at the gates of Arles and Saintes Maries de la Mer, this 4.5 hectare campsite benefits from choice halfway between the interior of Provençal lands (Baux de Provence, Saint Remy de Provence ) and the Mediterranean coast (Saintes Maries de la Mer).

From the ruins of the buildings of this former royal saltworks, easily accessible, but with authorization, you can access magnificent discovery trails on 4.5 kilometers of hiking trails. The three observatories and the trails are reserved for visitors with an authorization issued to La Capelière. Warning : Photography is regulated throughout the site. Dogs are not allowed on the site.

At Mas Saint Bertrand Nature atmosphere in a still wild setting. Camarguais restaurant for lunch, Gîtes and Bed and Breakfast From the end of March to the end of October: +33 (0) 4 42 48 80 69

Comfortable rooms in a 17th-century mas and its 1 h park with swimming pool, sauna area and shared summer kitchen, located at the entrance to a lively village in the Cévennes National Park with Mediterranean climate, shops and restaurants. Béatrice and Pierre welcome you all year round to their 5 charming guest rooms at Mas de La Grande Baraque. High-comfort bedding, a swimming pool, a sauna area, a large summer kitchen to share (depending on the season) and breakfasts based on homemade products make this a privileged place to relax. Mas de La Grande Baraque is a 17th century coaching inn set in 1 hectare of parkland at the entrance to Lasalle, a lively village in the Cévennes National Park with a Mediterranean climate and all shops and restaurants within walking distance. Lasalle occupies a central position close to the major sites of Occitanie, including the Pont du Gard, the Navacelles cirque, the Aigoual, the Nîmes arenas, the Camargue and the sea. Anduze, its bamboo grove and the Cévennes steam train are less than 15 minutes away. Hiking on site Wifi, Table d'hôtes on request. Possibility to privatize the site and use the restored 140m2 coach house.

If the village only had its church and a few houses in the 19th century, it is at the center of a territory that includes the most beautiful farmhouses in the Camargue: the painted farmhouse, the Cazeau tower farmhouse. This sector specializes in the breeding of herds of bulls and the cultivation of rice, including organic rice. There is also an important private research center on the flora and fauna of the marshes, the biological station of the Tour du Valat.

Gîte d'étape in the heart of the Cévennes National Park, south of Mont Aigoual, between Cévennes peaks and valleys, an immense wilderness awaits you. On foot, by bike, by motorcycle...for a stopover or a holiday, you're welcome at mas Corbières. This typical Cévennes mid-mountain hamlet is perched at 600 meters altitude, at the end of the Notre Dame de la Rouvière valley, in the Cévennes National Park, classified in 2018 as an international starry sky reserve. It offers a 180° south-facing view, terraced meadows inviting you to relax, a river for swimming, and a wide variety of hiking trails. Antoine and Gabrielle have been welcoming you here for 30 years. Both mountain guides, they can advise you on your hiking projects, family reunions, artist residencies and training courses. You can enjoy the nearby river, or rent a pack donkey for a day or more, and take a guided hike. Mas Corbières is a calm, enchanting place in the heart of nature, ideal for a change of scenery, a recharge of batteries and a creative outlet.